Yes I have noticed you Multi-Posted meaning you put multiple posts in a row. It's fine as long as you don't do it again. For the recruit just bring him to one of the SGTS or higher in INTENSITY.
Yeah. Bro, I used to drink loads of those rockstar energy drinks. It messed up my stomach or at least I think it was the rockstars but basically my stomach feels really fragile because I couldnt keep my food down Sunday Night and Monday Morning. I know its Wednesday but still. Im doing much better but I have to be constantly drinking water because that seems to be all im thirsty for.